Lunatic Jimmy Carter

Obama's new car...

There's going to be a change in direction...

You On A Diet, by Dr Oz

I'm reading "You on a Diet" by Dr Oz. It's actually very good and I'm learning some stuff I never knew. For example, I thought all fat was just under the skin. I had no idea it floats around in your blood and accumulates around your internal organs, under your muscle (see picture).

I also thought this was interesting: "Every pound of muscle burns 40 to 120 calories per day just to sustain itself, while every pound of fat feeds on only 1 to 3 calories. Day after day, that's a huge difference in your metabolic rate and your daily calorie burn... If you don't intentionally rebuild muscle through exercise, every 10 years you'll need to eat 120 to 420 fewer calories each day to maintain your current weight."

How funny.... I got this in the Inbox.. "Be nice to others... Time will make a difference! One day, you may not be the "BIG DOG" ~ just the old dog . . . !"

Mountain Lion

Proverbs 8:34
Blessed is the man who listens to me, watching daily at my doors, waiting at my doorway.

Isaiah 40:21-23:

"21 Do you not know?
Have you not heard?
Has it not been told you from the beginning?
Have you not understood since the earth was founded?

22 He sits enthroned above the circle of the earth,
and its people are like grasshoppers.
He stretches out the heavens like a canopy,
and spreads them out like a tent to live in.

23 He brings princes to naught
and reduces the rulers of this world to nothing."